KEGEL BALLS

                 Ben wa balls are also known as love eggs, kegel balls, higgle balls and vagina balls

Kegel balls, or Ben Wa balls, have been used for centuries to strengthen vaginal and pelvic floor muscles. The small, weighted balls come in a variety of different weights and sizes to help you contract and release different muscles with ease.

Kegel balls are basically a two-in-one sex toy, which is why they’re so awesome. You gently insert them into your vagina using lube, and keep the retrieval stem or loop outside of your body. Once they’re in, just squeeze. Why? A) it feels amazing, and will slowly stimulate you and turn you on (winner). B) at the same time they strengthen your muscles which results in a tighter pelvic floor, which also means more intense orgasms (double winner!)

Remember in Fifty Shades Darker when Christian ‘surprised’ Ana with a gorgeous pair of kegel balls (aka love eggs, aka Ben Wa balls, aka jiggle balls)? There was a teeny moment when she thought they were meant to go in her butt, and she freaked out. But Christian popped them in her vagina and off they went to the masquerade ball. Yeah, that’s what love eggs are all about.

But why would you want to walk around with any kind of vagina balls inside you? What’s the benefit? Lovehoney sex expert Annabelle Knight explains everything you need to know…

Love eggs – or Ben Wa balls, jiggle balls, love balls – are designed to help you locate your pelvic floor muscles, and work them effectively. Also known as Kegel (which is their proper name) are inserted into the vagina – and by holding them in and clenching around them, you’ll target and strengthen the correct muscle groups.

Ben wa balls are also known as love eggs, kegel balls, higgle balls and vagina balls

But, as well as giving your internal muscles a good old work out, they also feel realllllly good. They’re also known to increase sexual sensitivity and intensify orgasms.

Remove your jiggle balls from the packet and clean them thoroughly with hot, (fragrance-free) soapy water or a spritz of sex toy cleaner. It’s super important to clean your toys thoroughly before and after use. This prevents the spread of harmful bacteria, and transmission of STIs if you’re sharing toys.

• HOW TO INSERT LOVE EGGS, BEN WA BALLS AND KEGEL BALLS
  Using lots of water-based lube, gently insert the first ball by pressing it against the opening of the vagina until it slides in. There might be a small length of silicone between the first and second ball, so tuck this inside you and start pressing the second ball against your vaginal opening.

Once the two balls are inside, you can push them in further, until you feel that they’re safe and secure. The removal loop should remain outside the body, like a tampon string.

Your body is automatically trained to hold the balls inside you, so you don’t have to worry about them falling out. However, if you want to remove them at any point, simply pull at the removal loop gently until they slide free. It may be a good idea to re-lubricate the entrance to your vagina before you do.

• WHAT TO DO ONCE THE BALLS ARE IN
  Wearing love eggs while sitting about really isn’t putting them to great effect. So, you’ll need to move around to get the maximum benefit. The more you move, the more they stimulate, so it’s best to pop them in before you’re most active or will be moving around a lot.

Move around to get the maximum benefit

Having a dance, travelling by bus or doing your yoga class is that much more fun while wearing love eggs, too. Don’t be afraid to wear them in new places because honestly, it can liven up the most mundane of errands.

HOW TO USE BEN WA BALLS DURING SEX
These balls have serious arousing effects, trust us. You can insert them an hour or so before you have sex, and allow their gentle movements to slowly turn you in the lead up.

Not every woman is a Tatyana Kozhevnikovam, who can lift a 30 pound kettle ball with her super-powerful vagina alone. But according to Laura Scheufele, board-certified clinical specialist in women’s health physical therapy at Johns Hopkins Bayview Medical Center, you’re already strengthening your pelvic floor—without even knowing it—through common things you do on the regular. Boost the benefits even more by doing a kegel during the following activities.

Your pelvic muscles automatically contract when you have an orgasm—consider your man’s penis your personal kegels trainer.

Laughing naturally engages your PC muscles—all the more reason to catch up on funny shows and movies, and hang with friends who crack you up

Interestingly, that motion of subtly drawing in and lifting your lower stomach to slide into your skinnies reinforces V-zone strength.

going to yoga or pilates
The pelvic floor is an integral part of the core muscle group, which is exactly what you’re targeting during yoga or pilates.

Low-impact activity—from spinning to the elliptical to weight-lifting—activates your kegels and boosts blood flow to your lady parts.

Kegel Balls, also known as Ben Wa Balls, are weighted balls that a woman inserts into her vagina in order to strengthen her vaginal (PC) muscles. These balls come in silver, silicone, plastic, weighted, non-weighted, larger, smaller and even vibrating. While the overall purpose of Kegel balls is to improve vaginal muscle tone, they are often used to provide erotic enticements and can, in some women, render orgasms! So if you are toying with the idea of using some Kegel balls for fun, read on and find just a few ways how.

• THE KEGEL VIBE
  Perhaps you find yourself without a partner at the moment – this is no reason to not have the experience of playing with Kegel balls during foreplay. Simply insert those balls into your vagina before playing with your favorite bullet or vibrator – and enjoy the sense of fullness that they provide while teasing your clit. Just remember to try and keep them inside you – this way you are getting your Kegel exercises in while you are playing.

• LAZY PLAY
  Perhaps you are lying in bed, feeling a little aroused. You are all alone and have some time to kill. You insert your Kegel Balls and simply squeeze your PC muscles around them. It is a lazy exercise designed to strengthen your muscles but also to cause arousal. You will notice yourself getting very wet – and this is good. Keep on practicing and see if you can squeeze your way to an orgasm!

• HORNY HOUSEWORK
  There are always things we need to do around the house – cleaning, vacuuming, dusting – and they are all rather blah. So, why not make them a little less so by adding in some Kegel ball play at the same time? One of the things that make Kegel balls pleasurable is that they move around inside the vagina as you move around. So, if you are going to be doing dishes, dusting or moving the vacuum around wouldn’t it be more fun to get your Kegel on? Who knows, you may actually come to love doing housework!

•  PUBLIC PLAYING
  It may seem a little radical, but inserting your Kegel balls into your vagina before you go out on a date or to dinner can be an extremely arousing experience! There is no real fear that they will fall on the floor as long as you wear panties and the constant rubbing of them inside of you while you go about your dating business is sure to throw you into extreme arousal! You may be squirming in your seat a bit but the pleasure will be well worth it.

• ADD TO ORAL
  It is no secret that women orgasm more intensely when a little insertion is added to oral sex. Pushing Kegel balls into your vagina before your partner goes down on you is the perfect way to add some fullness to your foreplay. As you squirm and wiggle underneath the talented tongue of your lover, those balls will seduce your insides. Then, when it is time to orgasm clenching against the balls will make the pleasure that much more intense!

Note: You can keep them in for as long as feels comfortable, but you should make sure you never pee with them in. Always remove the balls first.

Kegel balls avilable at:  www.oppsystore.com

Shop Kegel Balls: https://oppsystore.com/product/6216/